Pancakes are a breakfast option that you wouldn’t expect to be able to use on a ketogenic diet, but they can and are quite delicious. Try this Keto pancakes is you need some options for a family breakfast.
Ingredients for pancakes:
- 2 eggs
- 15 grams of Philadelphia type cheese
- 1 tablespoon of coconut oil (to cook the pancakes)
Ingredients to accompany:
- 50g whipped cream
- 30g blueberries
- Cinnamon to taste
1-Mix the eggs with the cheese until you get a homogeneous mass.
2- Heat our oil in a pan (if possible a special pan for pancakes). Cook the pancakes on both sides equally.
3-Serve with blueberries and cream. Sprinkle cinnamon to taste.