Salmon Salad With Avocado, Tomato, And Cucumber

This is a quick recipe, which you can make in less than half an hour, full of vegetables and flavors. It is nutritious and leaves you feeling satisfied.


  • 500 g skinless salmon fillets
  • 4 cups romaine hosas, washed and dried
  • 1 large cucumber, diced
  • 1 cup of grape tomatoes cut into quarters
  • 1 cup of red onion cut into cubes
  • 1 avocado diced
  • 4 tablespoons of olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon of red wine vinegar
  • 1 tablespoon minced fresh dill
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • Cracked black pepper to taste


1- To make the salmon salad: mix the marinade ingredients (olive oil, lemon juice, oregano, dill, red wine vinegar, pepper and salt) in a large glass jar. Pour half the marinade into a large deep dish and refrigerate for later.

2- Cover the salmon fillet with the marinade. Heat a tablespoon of olive oil in a skillet over medium heat. Brown the salmon on both sides until cooked to taste.

3- While the salmon is cooking, prepare the salad (romaine lettuce, tomato, avocado, cucumber and red onion) and mix in a large bowl.

4- Cut the salmon into slices and place it on the salad.

Drizzle the salmon salad with the remaining marinade that we save. Garnish with lemon wedges.